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Remove respiratory and stomach diseases with Matsyasana, know the right way to do it
Health and Medical

Remove respiratory and stomach diseases with Matsyasana, know the right way to do it

By doing yoga, the body gets many benefits, as well as our body, also stays away from diseases. Yoga is…
By doing Paschimottasana, the dirt of the blood is cleaned and the worms in the stomach die.
Health and Medical

By doing Paschimottasana, the dirt of the blood is cleaned and the worms in the stomach die.

Paschimottasana yoga not only keeps your mind calm but also relieves you from many physical problems. Regular practice of Paschimottasana…
How to do Tadagi Mudra and know its benefits
Health and Medical

How to do Tadagi Mudra and know its benefits

Today’s article is about Tadagi Mudra. In this article, you will be able to know what is the method and…
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